Carers across the region are invited to a Summer Retreat Day at Allanton Peace Sanctuary
Friday 2nd August 2024
We are delighted to announce we are having a Carers Summer Retreat Day at Allanton Peace Sanctuary???? We really hope the date and times suit you and you can come along. This is a free event for Carers registered with us. The day will start at 10am but you are welcome to arrive at 9.30am to get comfy and settle in.
This is a day for quiet guided contemplation to gently appreciate and anticipate new beginnings and the beauty of nature as the earth awakens from winter hibernation. The day will start with a gentle yoga practice accessible for all levels and abilities, on the mat or chair. We will continue the day with reflective meditative practices, in Allanton’s meditation room and/or outside in the beautiful grounds of Allanton Peace Sanctuary, taking time to recognise the power our thoughts, words and actions have, in the creation of our own and others’ wellbeing.
There will be complimentary soup (vegan, gluten free) and refreshments. If you have any specific dietary requirements, please bring your own lunch as Allanton are unable to cater for specific dietary requirements.
Places are limited and booking is essential. please contact us on 01387 248600 or email: info@dgalcarers.org for more info or to book your place.
Transport can be provided from Stranraer and Newton Stewart. Please contact Fiona Barr on 07990 830851 or email: fiona.barr@dgalcarers.org to book a place on the minibus.
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